Posts Tagged shrimp
Old Bay Shrimp Pasta

I have a new book called The Flavor Bible. It is very cool — it is an index of ingredients, cross-referenced with complementary ingredients. For example, if you were to look up “Cabbage”, you will get a list like this:
apples and apple cider
BACON
bay leaf
beef
bell peppers, red
butter, unsalted
CARAWAY SEEDS
carrots
celery: leaves, salt, seeds
Champagne
cheese: cheddar, feta, goat, Parmesan, Swiss, Taleggio, Teleme
chestnuts
(etc.)
The flavor pairings are ranked by how many chefs and food experts mentioned the pairing. Capital letters with an asterisk (*) are the “holy grail” pairings, like mint and lamb or white chocolate and raspberries. Capital letters are very strong, familiar pairings. Bolded are well accepted pairings, and the rest were mentioned by one or more experts. The book also supplies flavor affinities — several ingredients often used together such as mustard + shallots + oil + vinegar — and combinations to avoid, such as coffee and lavender.
I haven’t yet used the book as a reference for my improvisations, though I did use the principle. I was staring at some great looking shrimp and wondering what to do with them that I hadn’t tried before. The only thing I could think of, however, was Old Bay seasoning, since regardless of how I decide to cook shrimp, my dear husband always douses them with Old Bay anyway. Rather than fight his system, I embraced it.
I decided to use the cooking method for my salt-and-pepper shrimp and replace Chinese 5-spice with Old Bay, and the chiles, garlic and ginger with, um, more garlic. Then I used the same pan to make a shallot and white wine sauce The result was fantastic. A little spicy, but rich and buttery too. As it happens, when I looked up shrimp in the Flavor Bible, Old Bay seasoning appeared in bold letters. Definitely some wisdom in the new tome!
Old Bay Shrimp Pasta for 2
3/4 lb. shrimp, peeled and deveined
1 Tbs. cornstarch
1-2 tsp. Old Bay seasoning (to taste)
2 Tbs. olive oil
1/2 lb. spaghetti-like pasta
Butter
3 cloves garlic, chopped fine
1 shallot, chopped fine or sliced thinly
1 Tbs. flour
3/4 c. white wine
chicken broth (optional)
1 lemon
1 1/2 Tbs. chopped parsley
Put a pot of water to boil on the stove. In a small saucepan, bring oil and garlic up to a simmer over medium-low heat. Set aside.

Dry the shrimp on paper towels. In a medium-sized bowl, mix the cornstarch and Old Bay. In a large saute pan, heat 1 Tbs. of the garlic-infused oil, reserving the garlic solids. Toss shrimp in the Old Bay mixture to coat. Immediately place the shrimp in the oil, one by one. Cook shrimp until brown on one side (about 2 minutes), then flip to brown the second side (about a minute). Remove shrimp to a pan or bowl and cover with foil to keep warm.

Add pasta to boiling water. In the same pan used for the shrimp, add a tablespoon of butter and let melt over medium heat. Then, add the shallots and garlic and cook until softened, about 2-3 minutes. Sprinkle flour over the shallots and stir over heat for about a minute. Raise the heat to medium-high and add the white wine. Let boil until reduced and slightly thickened — should be pourable but also thick enough to coat the back of a spoon. If you don’t seem to have enough sauce to coat the pasta, add in a half cup of chicken stock and let boil for a minute or so until proper consistency is regained. Swirl in butter to your taste.

Add cooked pasta to sauce in the pan, and toss to coat. Add shrimp and sprinkle with parsley and squeeze of lemon juice. Plate and serve. Delicious!
4 comments October 23, 2009
Shrimp Fra Diavolo

Now that we have the cake and the cookies and the other holiday indulgences past us, I thought it time for one of those ‘right-healthy-like’ meals. The kind that come together easy and don’t sit like a rock in your stomach for days. Something that feels good for you without seeming to be a sacrifice. As I wrote that sentence, I asked myself if shrimp, the featured protein in this dish, was actually healthy. Sometimes I think something is healthy, and then find out it is terrible for me. Quite a let down.
Thankfully, however, shrimps are as they appear – low in calories – and even have a little bit of hidden goodness – rich supplies of selenium, vitamin D, and vitamin B12 (all nutrients that are often deficient in the US diet). I think that’s why this tasted so good. Right!
Shrimp Fra Diavolo, from Everyday Italian by Giada De Laurentiis
(Serves 4)
1 lb. large shrimp, peeled, deveined
1 tsp. salt, plus additional as needed
1 tsp. dried crushed red pepper flakes
3 Tbs. olive oil, plus 1 to 2 tablespoons
1 medium onion, sliced
1 (14 1/2-oz.) can diced tomatoes
1 c. dry white wine
3 garlic cloves, chopped
1/4 tsp. dried oregano leaves
3 Tbs. chopped fresh Italian parsley leaves
3 Tbs. chopped fresh basil leaves
Toss the shrimp in a medium bowl with 1 teaspoon of salt and red pepper flakes. Heat the 3 tablespoons oil in a heavy large skillet over medium-high heat. Add the shrimp and saute for about a minute, toss, and continue cooking until just cooked through, about 1 to 2 minutes. Transfer the shrimp to a large plate; set aside. Add the onion to the same skillet, adding 1 to 2 teaspoons of olive oil to the pan, if necessary, and saute until translucent, about 5 minutes. Add the tomatoes with their juices, wine, garlic, and oregano. Simmer until the sauce thickens slightly, about 10 minutes. Return the shrimp and any accumulated juices to the tomato mixture; toss to coat, and cook for about a minute so the flavors meld together. Stir in the parsley and basil. Season with more salt, to taste, and serve over cooked pasta.
4 comments January 7, 2009

Five-Treasure Fried Rice, by Ellie Krieger in Fine Cooking issue #97 (serves 4+)
2 Tbs. canola oil
Heat all but 1 tsp. of the oil in a large nonstick skillet or stir-fry pan over medium-high heat. Add the broccoli stems, carrots, and bell pepper and cook, stirring frequently, until the vegetables begin to soften, 3 to 5 minutes. Add the edamame and corn and cook until the edamame is thawed, about 1 minute. Add the scallion, ginger, and garlic and cook, stirring, until the raw garlic aroma subsides, about 1 minute. Add the rice and Canadian bacon and cook, stirring, until heated through, 3 to 5 minutes.
2 Tbs. cornstarch
In a heavy-duty 12-inch nonstick skillet, heat 1-1/2 Tbs. of the oil over medium-high heat until very hot. Add half of the shrimp in a single layer. Cook without disturbing until deep golden and spotty brown on one side, about 2 minutes. Using tongs, quickly flip each shrimp and continue to cook until the second sides are spotty golden brown, about 1 minute longer. (The shrimp may not be cooked through at this point.) Transfer the shrimp to the prepared sheet. Add another 1 Tbs. of the oil to the skillet and repeat with the remaining shrimp, transferring them to the sheet when done.
